Month: April 2016

What’s your set point?

Everyone has heard how often people lose weight only to put it straight back on.  This can lead to the bane of yo-yo dieting, which ...
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Top Five Reasons to Drink Herbal Teas

Herbal teas can be wonderful for improving your overall sense of wellness.  They can more accurately called herbal infusions, as they don't contain any tea.  ...
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