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How Understood Do You Feel?

A recent blog post caught my eye. It asked: if you speak multiple languages, do you need multiple therapists? Language Is Cultural The conclusion was ...
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Top Nine Reasons to Write

How often have you thought about a question, come up with an answer in your head, and then written something else entirely? There is something ...
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How Ready Meals Keep You Addicted to Sugar, or Why the Third Princess Inherited the Kingdom

Life is so busy, who has time (and the skills) to cook food from scratch for every meal? Who Cooks For Whom? It's not just ...
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S-T-R-E-S-S and 6 Ways To Counter It

Who hasn't said, "I'm so stressed right now!"  Seems like our lives and society are set up to stress us out on a fairly regular ...
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Top Five Factors Affecting Your Weight – Not What You’re Expecting?!

Most people think they know what the best advice is to get control of their weight: eat small portions of healthy food and exercise.  Yet, ...
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How To Really Make Healthy Eating Easy

The Starting Point Have you seen this TEDx Talk, which promises to explain “How to make healthy eating unbelievably easy”?  Unfortunately, it only manages to ...
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