chloe

Transforming Overwhelm

In modern life, overwhelm is often a familiar companion. While the definition to do with emotions is 'to have a strong emotional effect on', I ...
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Where exactly on your head should you tap?

One question I'm often asked is about tapping on the head during EFT. In various videos you may notice EFT practitioners tapping in different ways ...
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Hard choices made easy!

It can be really difficult to make decisions. Every day, there are a myriad of things you need to choose and make judgement calls on. ...
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Do you have to ‘deeply and completely love and accept yourself’?

The basic recipe in tapping strikes many as truly bizarre! First, you start off talking about all the mud and muck in your life (for ...
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What’s with all the negativity?

Even though I hate my job, but can’t get up the nerve to leave… Even though my kids drive me crazy and I feel like ...
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Finding Calm in the Face of Change

With kids, it sometimes seems like as soon as you've got a handle on what's going on with them, it changes! It can be really ...
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