achieving goals

This is why I use pictures with my clients

How often have you struggled to put into words something that you're feeling? Maybe it's a goal you want to achieve that you can't quite ...
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How To Really Make Healthy Eating Easy

The Starting Point Have you seen this TEDx Talk, which promises to explain “How to make healthy eating unbelievably easy”?  Unfortunately, it only manages to ...
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5 Kinds of Motivation and How to Make Them Work For You

Motivation is often considered the biggest factor in whether or not you succeed at something you set your mind to.  Be it getting a new ...
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How the Rocky Horror Picture Show Got It Wrong!

There’s a lyric in the Rocky Horror Picture Show that goes “Don’t dream it, be it”.  However, dreaming it - imagining something in detail, getting ...
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