tapping

Finding Calm in the Face of Change

With kids, it sometimes seems like as soon as you've got a handle on what's going on with them, it changes! It can be really ...
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Tapping to find calm and peace

How often does your mind spin with thoughts? Maybe it's one or two thoughts repeating over and over, maybe it's a million thoughts all crowding ...
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This is why I use pictures with my clients

How often have you struggled to put into words something that you're feeling? Maybe it's a goal you want to achieve that you can't quite ...
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Here’s why you need to tap into emotion

Like the Christmas song 'I saw Mommy kissing Santa,' everyone has a story of something they experienced which affected them at a deep emotional level. ...
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