tapping

Do you have to ‘deeply and completely love and accept yourself’?

The basic recipe in tapping strikes many as truly bizarre! First, you start off talking about all the mud and muck in your life (for ...
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What’s with all the negativity?

Even though I hate my job, but can’t get up the nerve to leave… Even though my kids drive me crazy and I feel like ...
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Finding Calm in the Face of Change

With kids, it sometimes seems like as soon as you've got a handle on what's going on with them, it changes! It can be really ...
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Tapping to find calm and peace

How often does your mind spin with thoughts? Maybe it's one or two thoughts repeating over and over, maybe it's a million thoughts all crowding ...
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This is why I use pictures with my clients

How often have you struggled to put into words something that you're feeling? Maybe it's a goal you want to achieve that you can't quite ...
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Here’s why you need to tap into emotion

Like the Christmas song 'I saw Mommy kissing Santa,' everyone has a story of something they experienced which affected them at a deep emotional level. ...
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